Playa Del Carmen and Tulum Mexico Real Estate | Yin Yoga with Gina Leigh

Sports & Golf

Yin Yoga with Gina Leigh


Yin Yoga with Gina Leigh
  • Wednesday 31 December 1969
  • Starts at: 6:00 pm
  • /person etc.

Where: Restaurant Latitude 20, on the lagoon in front of the Dreams Hotel in Puerto Aventuras

When: Tuesdays and Thursdays at 9:30am

Gina Leigh is back in Puerto Aventuras and is offering Karma Yin Yoga classes.

Yin yoga is a slow-paced style of yoga with a series of long-held passive floor poses. The aim is to increase circulation in the joints and improve flexibility while calming the mind and nervous system. Although Yin is much deeper than Restorative Yoga, this practice invites you to go inward by focusing on your breath and can be very therapeutic and meditative, leaving you rejuvenated and restored.

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